Balayam Yoga Benefits: Nail rubbing exercise for hair growth

Done trying the best hair fall products out there in the market, Still, the problem of hair fall persists or want long, thick, shiny and abundant hair.

This Article on Balayam Yoga Benefits would definitely help to resolve all your problems related to hair growth and hair fall.

What does Balayam Yoga mean?

In most parts of the world, Balayam yoga is known as Nail Rubbing Exercise or Nail Exercise for hair growth or Nail Exercise to treat Hair Fall. But in the ancient Indian practice of Yoga nail rubbing is cited as “Balayam”.

The composite word Balayam is derived from the combination of two Hindi words “Bal” and “Vyayam”. Here ‘Bal’ Means “Hair” and ‘Vyayam’ is referred to as “Exercise”. So essentially Balayam is an Exercise for the Hair.

How Balayam Yoga Helps?

We all are aware of a universal fact that the more blood supply a certain part of the body receives, the healthier it will be.

The enhanced blood flow to the scalp will make it healthier. A healthy scalp can effectively nourish the hair follicles, thereby strengthening the hair, preventing hair loss, and boosting the hair quality and also promotes hair growth.

Thus, nail rubbing benefits include the growth of hair along with improvement in hair quality.

Image Source: VedicYogAyurveda.com

That’s it! That’s all it takes for you to have thick, lustrous and long hair!

To Know More in Detail About Balayam Yoga And Its Benefits, Visit: Balayam Yoga Benefits

Originally by: Vedicyogayurveda.com

Thanks for Reading…

Have Nice day!

Jai Hind!